"Health Is Your Wealth"
Gail Olivia Everett: President / Founder
Olivia's Wellness Connection
Olivia's Wellness Connection
Presents
New Year, Healthier New You
2025
Join Olivia's Wellness Connection for this awesome Challenge. Now is the time to make your health a priority for 2025!!!
Here are the challenge guidelines
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Weigh yourself and send to me
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See me for waistline measurement
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Send me exercise plan for 150 mins.
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Share weekly resistance training plan
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Use Loseit.com food/activity tracker
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List Wellness goals for 2025
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Share date for annual physical
This is your chance to make your physical and mental health a priority. If you need help setting up your plan just contact me.
Register for the challnege :
609 - 510 - 2434
Challenge date: 1/2/ - 3/31/25
OWC offers programs that motivate and educate people from all walks of life to make their health a priority. Health & Welness Coach Gail Olivia Everett has over 39 years of experience in the Health and Wellness World.
" REMEMBER HEALTH IS YOUR WEALTH"
" For every person I convince to make their health a priority, my mother's death will not be in vain."
B.I.P. Biking In Pleasure
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Community Events
" One of my greatest pleasures is working with my senior clients "
Browse Our Services
Personal Training
Group Exercise Classes
Respite Services
Walk Aerobics Camp
Wellness Workshops
S.A.P. (senior activities plus)
Personal Training: Individual or Group training is available.
Together we can reach your goal.
Respite Services: Do you have a loved one that you are caring for.Do you need a bit of respite? OWC will work with your loved one to provide a program that will keep them active and happy. OWC also provides companion care on the home front.
Wellness On Line provides a way to keep in touch for your wellness tips and much needed communication during your busy lifestyle. Together we will map out your daily plan.
Workouts from Gail's Tabata collection are available on line.
OWC Health Is Wealth - This wellness workshop provides
weekly weight & BP check and valuable information on nutrition.Healthy cooking and nutritious meal plans are all part of the agenda. A healthy snack is provided at the meeting. All members are motivated & educated to make their health a priority.
S.A.P. - This Senior's Activities Plus focuses on exercise for
seniors only, group or individual.
Request More Information
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